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Once Considered Only Fit For Animals, Sorghum Makes Its Way Into The U.S. Diet

November 29, 2018: 12:00 AM EST
Gluten-free fans take note: sorghum, a whole grain commonly used for animal feed and ethanol production, is starting to make its way into the human diet.  An abundant crop in the U.S. – the largest producer in the world – sorghum is known for its natural drought tolerance and versatility but is also nutritious and gluten-free. It has been introduced into a variety of popular American foods, including Kind bars, Kellogg's cereals, and Ronzoni pastas as an “ancient grain.” Research has shown that some types of sorghum are rich in antioxidants that may help lower the risk of cancer, heart disease, diabetes, and some neurological diseases.[Image Credit: © Vijaya narasimha from Pixabay]
Kristen Hicks-Roof and Diannette Osorio, "Sorghum finding its way into U.S. diet", Florida Times-Union (Jacksonville), November 29, 2018, © GateHouse Media, LLC
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